The hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father seeks such as these to worship him. (John 4:24)

Today's reflection is by Lucas Mix, Researcher in Theoretical and Theological Biology, Harvard. You can read more from Lucas on his blog: dacalu.wordpress.com

What does it mean to worship God in “spirit and in truth”? The phrase comes from John 4:24 and I think it has something to do with a fullness of attention.  Spirit means both the Holy Spirit and the breath of life.  Have you ever been so intent on something that you held your breath?  I think we are invited to that kind of intensity when we worship God: fascination and devotion. For me, “in truth” conveys the idea that we not only have a desire to please God, but the ability to do so.  To worship in truth is to make a proper and acceptable offering of our life and love.

Has there ever been a moment in your life when you were fully wrapped up in love and service? For me it comes in moments of conversation about God and reality, the rare moment when I manage to express the truth that is in me while hearing the very soul of another.  It also comes in moments of simple, concrete service – like cleaning a bathroom for a neighbor.

When have you worshiped in spirit and truth?